Your focus, stress, and anxiety, deserve a gift. Use these quotes to breathe mindfully and more joyously.
We rarely hear the inward music, but we’re dancing to it nevertheless…Let go of your mind and then be mindful. Close your ears and listen… Rumi
Go confidently in the direction of your dreams! Live the life you’ve imagined. As you simplify your life, the laws of the universe will be simpler…Henry David Thoreau
Each morning we are born again what we do today is what matters most…. Buddha
No problem is ever solved in the same consciousness that was used to create it… Life is a preparation for the future; and the best preparation for the future is to live as if there were none… Albert Einstein
Be happy in the moment; that’s enough. Each moment is all we need, not more…Mother Teresa
There is a vitality, a life force and energy, a quickening that is translated through you into action, and because there is only one of you in all time this expression is unique… Martha Graham
In today’s rush we all think too much-seek too much-want too much-and forget about the joy of just being. When you make friends with the present moment, you feel at home no matter where you are… Eckhart Tolle
Smile, breathe, and go slowly… Life is available only in the present moment. If you abandon the present moment, you cannot live the moments of your daily life deeply… Thich Nhat Hanh
In the doing of little things the heart finds its morning and is refreshed…Kahlil Gibran
Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens… Carl Jung
Paradise is not a place; it is a state of consciousness… Sri Chinmoy
We are what we repeatedly do. Excellence, then, is not an act, but a 
habit…Aristotle
If the doors of perception were cleansed, everything would appear to men as it is, infinite…William Blake
Go into yourself and see how deep the place is from which your life flows…The only journey os the journey within…Rainer Maria Rilke
It’s only when we truly know and understand that we have a limited time on earth – and that we have no way of knowing when our time is up – that we will begin to live each day to the fullest, as if it were the only one we had… Elizabeth Kubler- Ross
Every moment is a utterly unique and will not be continued in eternity. This fact gives life its poignancy. Concentrate your attention on what you are experiencing now…We must let go of the life we have planned, so as to accept the one that is waiting for us… Joseph Campbell
Develop an interest in life as you see it: the people, things, literature, music – the world is so rich, simply throbbing with rich treasures, beautiful souls and interesting people. Forget yourself… Henry Miller
Silence is the great teacher. You must pay attention to it. There is no substitute for the creative inspiration, knowledge and stability to come from knowing how to contact your core of inner silence…Deepak Chopra>
He who knows all the answers has not been asked all the questions… Confucius
The place to be happy is here. The time to be happy is now…Robert Ingersoll
There is something in every one of you that waits and listens to the sound of the genuine in yourself. It is the only true guide you ever have… Howard Thurman
Mindfulness is about love and loving life .When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that. Each time is for the first time. Each moment the only moment..Jon Kabat – Zinn
Quotes taken from Art For Mindfulness Geometrics, by Andy Paciorek
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