So what’s stopping you? Allergies? Depression? The kids? Money?
Just look at this lady! She’s jumping for joy. Wouldn’t that just be great?! When did you outgrow blowing bubbles, watching the faces in the clouds, or setting your goals high, dreaming about them and moving towards them?
Last week I swam naked. Yup. I played with an adult coloring book. I called some friends. I loved my work. I helped an old lady. I wore crazy bling. I cried with my husband. I giggled with a girlfriend. I started a house project I’ve put off for a while. I went to a kids’ waterpark, got soaked in my clothes while hot grownups sat on the sidelines.
I only get one shot at happy. One shot at fun. One shot at connection. One shot at my life–and I’m gonna grab it. Why not you?
Don’t give up! My clients tell me they are “stuck,” or hopeless…..The “homework” I give is “FUN,” self soothing, a pass from the pressure to perform. And, it works.