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Manage Your Stress (with a free vacation) !

Posted on August 13, 2014 Written by Allison Spitzer Leave a Comment

Just want some “peace ‘n quiet?”

You may not need to “get away.”

Just stop. Rest. Go within. Dream. Imagine. Breathe. Mull.
images-2There’s a world within and you’re in charge of where you go, how long you stay, and what you see. And, it’s free!

The best vacation yet and it’s a place you can get to on your own.

 

 

Filed Under: Adolescent Issues, Anger, Anxiety, Coping Skills, Depression, Parenthood, Stress, Stress Management, Teen Anxiety

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