Talk Therapy helps you recognize and delve into the underlying causes of your problems. By isolating, understanding and processing these, you can transform their negative impact in your life today.
Based on principles of:
- Solution Focused, Brief Therapy (SBFT)
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Psychoanalytic Theory
- Family Systems
- Principles of Interpersonal Communications