Spitzer Health: Therapeutic Coaching
Serving Trumbull, Fairfield, Stratford, Shelton, Milford and surrounding areas.

Here you’ll feel comfortable and relaxed with a a choice of innovative, integrated, traditional and alternative methods to help clients from Fairfield, Milford, Trumbull, Bridgeport, Stratford and many Fairfield County communities feel better. At Spitzer Health, Allison B. Spitzer, M.A. you can find the support you need to improve your mental health, relationship issues, stress management, ADHD management, family problems, personal growth, ADD and a range of concerns. You deserve to simply feel happier and able to be more relaxed and productive.

Expect this counseling, coaching, and guidance to change your worry into action. The process here is short-term and solution focused, holistic and integrated, adapted for you. Practical “homework” will help you tackle your troubles and measure your success here.

An integrated approach to therapy, including:

• Cognitive Behavioral Therapy, (CBT) (DBT)
• Solution Focused Brief Therapy (SFBT)
• Expressive Arts Therapy
• Life Skills Coaching
• Social Skills Coaching
• ADD Coaching
• Therapeutic Coaching
• Creative Arts Therapy
• Stress Management

If you’ve never had “help” before, this is a great way to begin. If you’ve been in therapy, and worked with Fairfield County therapists before, you’ll notice a welcome a href=”https://spitzerhealth.com/first-visit/”>difference! Here, you’re in charge of your life and your healing process is a partnership.

Choose from a range of experiences to find solutions and relief to what’s keeping you stuck, or feeling overwhelmed, angry, depressed or anxious.

• Talk Therapy Modalities
• Coaching Techniques
• Alternative Therapies
• Short Term Solution Based Therapy

FIND Clarity Strength Laughter Comfort Relief Solutions  transformation from misery to joy, Active listening Knowledge Compassion Humor RESULTS .	by getting right to the heart of things.
If you need help, give this short term therapeutic process at try. Schedule that First Visit appointment today. Pls. Note: Allison Spitzer, M.A. Does not accept private insurance but offers a generous sliding fee scale to new clients.