Spitzer HealthTherapeutic CoachingAllison B. Spitzer, M.A.Spitzer HealthReach Out
Spitzer HealthTherapeutic CoachingAllison B. Spitzer, M.A.Spitzer HealthReach Out

Spitzer Health Therapeutic Coaching

Emotional Support

Find practical advice here if you truly want to change your life in a cozy, judgement-free zone.

  • Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope.
  • For stress, anxiety, relationship troubles, ADD, depression, family worries and more, try these short term, solution based sessions.

The “Therapeutic Coaching” here is unique, a blend of both disciplines. You’ll  laugh here even while you transform and heal from painful situation

School aged children, elders, 20- something’s, adults, individuals, couples, & families will succeed who are open to hope, ready to get to work, and prefer to focus on the future versus dwelling on the past!

Be heard. Find joy. Trust the process and integrity at Spitzer Health and the dependable, trustworthy relationship we develop here. Tell your story, have a frank, “no holds barred” dialogue, Speak your truth! Find relief, get heartfelt empathy, respectful, practical guidance, and a new perspective.

My background in interpersonal relations, group dynamics, and extensive therapeutic work with children in the arts, will support you. My training in Mind-Body (Somatic) therapies, Active Listening, Jungian and traditional psychology allows me to create a healing environment for you based on a broad spectrum of fundamentally wise, expedient approaches.


A Comforting, Safe Experience

Feel comfortable, relaxed and confident that your problems can be resolved. Find practical suggestions and tools and a short-term process here. Blending traditional and alternative help you move ahead, making the changes you need to feel better and unravel issues quickly. For Children, Teens, 20s & 30’s, Adults, and Elders.

railroadLook Ahead

Spitzer Health supports your genuine work to improve your outlook and situation: your mental health, relationship issues or family problems, stress, anxiety, ADHD and more.

Expect your work here to change your worry into action. The process is short-term and solution focused, gentle and holistic. Practical “homework” will help you tackle your troubles and measure your success here.

  • Life Skills Coaching
  • Creative, Expressive Arts Therapy
  • Cognitive Behavioral Therapy
  • Solution Focused Brief Therapy
  • Stress Management
  • Anxiety Support
  • ADD Coaching
  • Family & Couples Counseling
  • School Issues, Social Challenges

If you’ve never had “help” before, this is a great way to begin. If you’ve been in therapy before, you’ll welcome the difference here. Your sessions are a confidential, cozy, judgement free zone, where your life & healing process is truly a partnership.

  • Talk Therapy Modalities
  • Coaching Techniques
  • Alternative Therapies

Service Areas





Young Adults


Reach Out

Reach Out
Teletherapy sessions are available to clients throughout the U.S. Based in Trumbull, CT and Delray Beach, FL, Spitzer Health is available for in-person Sessions.
Clients from Fairfield, Hartford, and New Haven CT Counties and Palm Beach County, FL may choose to travel for in-person sessions.
Allison’s office attracts children and adults from Easton, Fairfield, Hamden, Milford, New Haven, Orange, Shelton, Stratford, Trumbull, Westport, and Woodbridge,  CT.
Clients also come from Boca Raton, Boynton Beach, Delray Beach, Deerfield, and Highland Beach, FL to do the same.