Couples, Individual and Family Counseling for Adults with Stress, Anxiety, Depression etc.

Serving Greater Bridgeport, Fairfield, and New Haven, CT

  • Do you have an angry spouse, difficult child, or take care of an aging parent?
  • Do your worries, fears, stress or mental health concerns interfere with daily life?

Allison specializes in helping adults with:

  • relationship issues,
  • communication breakdowns within the family
  • and individual mental health concerns.
Whether your problems (such as depression, anxiety, divorce, ADHD, etc. ) result from chronically stressful situations or a unusual current crisis, you know you can be happier.
  • You don’t want a long term, exhausting process.
  • You don’t feel the need to see a psychiatrist, but know that it’s time to get help.
  • You do need practical, interactive support for mental health problems, recent life transitions or your personal development.
  • You do need to start managing your daily strife.
  • You might even try some relaxation and creative wellness techniques. Why not?
Here you will find a positive environment for change.

Whether personal, professional or physical, your issues and journey are unique; therefore the tools you use to address them are tailored to you.

You are ready for a “way out” and need:

  • motivation
  • insight
  • confidence
  • guidance
Resolve your worries with a professional who has spent more than 45 years helping people find greater joy.
Allison facilitates your natural ability to transform and express yourself with greater hope and purpose.
Find your innate ability to heal, problem solve, create boundaries, and create a brighter future.